Health care,many people do not realize, and often underestimate, the importance of good health. Health care, as they say, is wealth. If a man loses his health the world loses all its charm for him. People know this but sadly, do very little to maintain it, instead they ruin it themselves. Smoking and drinking are few of the things that ruin a man’s health but ironically enough people take pleasure in doing them. Like they say people do know what they have until they lose it. Same goes for health as people continue on neglecting it until it results in some sickness or disease. They realise their mistake afterwards but what is its use when all the damage has been done.
Health care is a state of complete
Well being and not merely the absence of disease or infirmity.A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities. A healthy diet consists of eating the right food in the right quantity at the right time. However, just having a healthy diet is not enough. Engaging in sports or other fitness related activities is also important. Sports induce in a person the need to keep fit and healthy. A sportsman is very cautious about his health so by taking part in sports the urge to remain healthy remains intact. Also if a person does not take part in outdoor activities he will become lazy and all the advantages of having a healthy diet will go down the drain. Therefore, to remain healthy a person should take part in outdoor activities.
Healthcare is the cornerstone of the socialist state. It is the crown jewel of the welfare state.
Very few individuals take out time to take care of themselves with busy lifestyles and schedules. However, taking care of yourself is the best way of ensuring you live a long healthy life, not only physically, but also mentally.